Join date: Nov 3, 2020
Dec 2, 2020 ∙ 1 min
Omega-3 Booster: Grilled Lemon Pepper Salmon
| Serves 2 | One of best ways to get your omega-3's is wild-caught salmon as one serving contains a whopping ~1000mg! Some people are not...
Dec 2, 2020 ∙ 2 min
Omega 3 Fatty Acids & Pregnancy
The three main types of Omega 3 Fatty Acids are DHA, EPA, and ALA. In pregnancy we are primarily concerned with DHA and EPA, these are...