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MODERN PRENATAL CLASSES

BY SISTER SECRETS

Confidence from pregnancy to parenthood.

Get started with our intake form...

for your own custom prenatal plan!

OUR TOPICS

TOPICS WE COVER

Nurture

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Optimal Nutrition

for pregnancy, labour, and breastfeeding

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Early pregnancy support

Support for Pregnancy Loss

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Comfort measures for discomforts at every stage

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Mental & emotional health check-ins

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Managing relationships​ 

& finding an environment of support

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Grappling with Changing Identities

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Postpartum recovery & practicing self care

Empower

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Knowing ALL your options - 

You always have a choice!

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Self Advocacy

Being heard & feeling dignified

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Communicating with care providers

What to ask, how to say it

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Evidence-based information to support your decisions 

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Processing your goals and concerns

Preparing mind, body&soul 

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Tangible skills for partner support 

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Unpacking preconceive ideas and fears

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Empowering words

Why terminology may matter to you

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Alternative approaches

Inform

 

 

Pregnancy Guide

Routine tests - what, why, when? 

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Childbirth as a natural process

Stages of labour

early labour - active labour - pushing

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Coping strategies 

Natural & interventions

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Practical support & preparations for breastfeeding

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Health specifics for you -

(high risk pregnancy, VBAC, breech, etc)

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Common complications 

managing & what to expect

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How to use essential oils safely

in pregnancy, labour, postpartum

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Newborn care

…

And much more based on your needs!

(we've got you)

WHAT WE DO

It's about time prenatal education had an UPGRADE.

A dietitian, midwife, and researcher team will make a custom education plan based on your free consult. 

 

We have time to get to know you and give credible, evidence based information. We offer education and supportive care from the moment you find out you're pregnant until 6 months postpartum.

 

Your own professional, approachable team.

 

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how you can benefit

Overwhelmed  by all the information out there?

Start with a

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Delux Prenatal Guide

It's all about you.

Your own on-call experts, monthly live chats with your midwife & nutritionist, and live interactive teaching sessions. 

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Calender
Monthly Subscription

Relevant & credible.

A premium prenatal subscription.

Get monthly curated content for  your personal prenatal education and care.

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Private Consultations

Let's talk about it.

Live virtual consults with a midwife or nutritionist. Create meal plans, debrief your birth, make a birth plan, and more. No time limit.

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We keep it easy, all our services start with a free consult!

Modern prenatal classes for the modern woman:

 

dynamic, inquisitive, and deeply loving.

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Be empowered every step of your journey.

MODERN PRENATAL CLASSES
Pregnant Woman

Understand what you value

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Discover what you deserve

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& we'll help you 

MAKE IT HAPPEN

OUR STORY

We invite you to be empowered with knowledge and kindness.

Sister Secret's modern prenatal classes, is a service where women can speak up and have their inquires met with earnest, quality answers.

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"Laura and Sarah have always had a strong sibling bond since childhood..."

TESTIMONIALS

Take a peek at our little collection of thank you cards...

1-1

CONSULTATIONS

OUR STORY

Don't wait till the last minute to cram...

Be guided you as soon as you find out you're pregnant!

INTAKE FORM
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with your FREE initial consultation!

QUESTIONS?

or interested in 1-1 consultations?

 

Write to us at:

info@modernprenatalclasses.com

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or DM @modern.prenatal.classes

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